Any reason vegans

8 Vegan Items At Taco Bell

Good news for all the vegans out there, Taco Bell has added a few modifications to some of their favorite menu items! Isnt it a huge bunmer when you’re out with friends and wanna grab a bite but you cant be sure what is vegan or not? Now you can easily customize a full meal to be completely vegan in the restaurant or online. Additionally they have naturally animal free items listed on their menu. Check out these delicious 10 vegan items at Taco Bell including individual ingredients and condiments. 

According to their website Taco Bell defines “vegan” as recipes that contain no animal product ingredients. However they acknowledge that sometimes they use the same frying oil to deep dry vegan and non vegan items.

Meaning there is cross contamination for deep fried items.

• 1. Cinnamon Twists – The cinnamon twists cost $1 at Taco bell and are totally vegans. Ingredients include: Twist: Wheat flour, yellow corn meal, rice flour, salt. Cinnamon sugar: sugar, cinnamon, soybean oil, maltodextrin or dextrin, natural flavors. Prepared in canola oil. Contains: Wheat [certified vegan]

• 2. Hash browns – 1 order or hash browns at Taco Bell cost $1.29. They contain 160 calories and include the following ingredients: Hash Browns: Potatoes, vegetable oil (canola, corn, cottonseed, soybean, and/or sunflower oil), salt, dextrose. Prepared in canola oil. (certified vegan)

• 3. Black Bean Crunch wrap supreme (requires  modification requests) – request no sour cream and no nacho cheese. 1 Black Bean crunch wrap supreme costs $3.99.

Burritos, Tacos, And Bowls

• 4. Fresco Bean Burrito – The fresco bean burrito with no cheese comes to 320 calories. Ingredients include: salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Flour Tortilla: Bleached enriched wheat flour, wheat starch, molasses. Contains: Wheat. [certified vegan], Onions: Fresh onions. [certified vegan], Red Chili Sauce: Water, seasoning, modified corn starch, paprika, salt, tomato powder, spices, natural flavors, paprika (VC), onion powder, xanthan gum, malic acid, vitamin C, citric acid, torula yeast). [certified vegan], Refried Beans
  : Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan], etc.

• 5. Veggie Power Bowl – (requires modification requests) – request remove cheese, sour cream, and avocado ranch sauce. This item cost $6.19. Without cheese this item comes to $3.20. Ingredients include: Avocado, water, tomato, onion, jalapeno, salt, cilantro, lemon or lime juice, ascorbic or erythorbic acid, xanthan gum, sodium alginate. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Seasoned Rice: Enriched long grain rice, water, canola oil, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC),Tomatoes: Fresh tomatoes. [certified vegan]

• 6. Fresco Crunchy Taco – (requires modification requests)- replace seasoned beef with black beans. Costs $1.59

• 7. Fresco Soft Taco – (requires modification requests)- replace seasoned beef with black beans. Costs $1.59

• 8. Black beans and rice in a bowl – this item costs $1.79 with 160 calories. The ingredients include: Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato).
  

AVA Certified Vegan Sauces:

• Breakfast Salsa
• Mild Sauce Packet
• Red Sauce
• Diablo Sauce Packet
• Fire Sauce Packet
• Hot Sauce Packet

AVA Certified Vegan Ingredients:

• Black Beans
• Chalupa Shell
• Gordita Flatbread
• Hash Brown
• Tomatoes
• Tortillas
• Tostada Shell
• Jalapeno Peppers
• Lettuce
• Nacho Chips
• Onions
• Potato Bites
• Premium Guacamole
• Red Strips
• Seasoned Refried Beans
• Seasoned Rice
• Taco Shell