Easy Air Fryer Chickpeas Recipe
These easy air fryer chickpeas are crispy and super flavorful. They’re perfect on salads or as a snack. Dried chickpeas are a crunchy little plant protein appetizers.
Chickpeas are also known as legumes and garbanzo beans. They are rich in plant protein and fiber. Also thiamin, folate, and vitamin B6. That’s one of the reason I love making dried chickpeas so much.
Additionally chickpeas also provide vitamin E, vitamin K, vitamin A and vitamin C. Also calcium, magnesium and phosphorus. They also provide potassium and other vitamins and minerals. That’s why I love easy air fryer chickpeas.
Air fryer recipes are amazing because they don’t need oil and crisp up so delightfully. An air fryer is a countertop kitchen appliance like a toaster oven or waffle maker.
It circulates hot air around food
in order to cook it. Most models come in a two-liter to six-liter capacity and can cost anywhere from $70 to $200 depending on the model.You only need a few easy ingredients to make easy air fryer chickpeas. Ingredients 15 oz chickpeas (1 can), 1 tsp salt, and 1 tsp black pepper. I also like to add 1 tsp onion powder and 1 tsp garlic powder to my dried chickpeas recipe.
However you can use any seasonings you like. This air fryer chickpea recipe is so easy to make. First, open your can of chickpeas and drain the liquid. Combine all the seasonings in a small mixing bowl and whisk so they’re evenly combined.
Line the inside of your air fryer basket with tin foil. Spread out the chickpeas evenly in the air fryer basket so they are not overlapping (depending on the size of your basket the entire can should fit).
sprinkle the seasoning mix evenly over the chickpeas. Turn the heat to 350 degrees F. Cook the dried chickpeas for 10 minutes. Open the air fryer basket and move them around with a large spoon, if you are happy with the crispyness then you are done! Dried chickpeas are the perfect plant based and gluten free snack for a healthy diet.
The perfect crunchy vegan snack
Open your can of chickpeas and drain the liquid
Combine all the seasonings in a small mixing bowl and whisk so they’re evenly combined
Line the inside of your air fryer basket with tin foil
Spread out the chickpeas evenly in the air fryer basket so they are not overlapping (depending on the size of your basket the entire can should fit)
sprinkle the seasoning mix evenly over the chickpeas
Turn the heat to 350 degrees F
Cook the chickpeas for 10 minutes
Open the air fryer basket and move them around with a large spoon, if you are happy with the crispyness then you are done!
If you like them even more crispy cook for another 5 minutes
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