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Healthy Matcha Ginger Frosty Recipe

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Healthy Matcha Ginger Frosty Recipe

This Healthy Matcha Ginger Frosty Recipe promotes ultimate health, weight loss and energy. Green tea smoothies are super easy to make and so delicious. All you need is a handful of simple ingredients and a blender to make this vegan keto almond milkshake.

Vegan keto green tea smoothie for weight loss 

Green Tea Smoothies Use Almond Milk

This Healthy Matcha Ginger Frosty Recipe is a great addition to your vegan plant based diet, furthermore it’s keto, pegan, and paleo!
You only need 6 easy ingredients to make this matcha smoothie recipe.

Ingredients for green tea smoothie recipe include 2 cups almond milk, 2 tbsp fresh lime juice, and 2 tbsp fresh grated ginger root. You can buy pre cut or slice it yourself

Additionally you need 1/4 cup fresh mint leaves, 2 tbsp matcha, and 2 tsp stevia optional. Raw ginger provides protein, vitamin B6, magnesium, and manganese. That’s why I put it in this matcha smoothie recipe.

Instructions for this matcha smoothie are so easy. In a medium mixing bowl combine a splash or two of the almond milk, matcha, and ginger. Whisk vigorously until thoroughly combined 

Then add 1 more cup of the almond milk and whisk again. Pour liquid mixture into an ice tray and freeze for minimum of 4 hours. Combine matcha/ginger ice cubes and remaining 1 cup of almond milk in blender and blend until slushie and frosty. Top with fresh mint leaves and stir around with a spoon.

Ginger can also combat nausea and morning sickness. Furthermore it helps alleviate muscle aches and pains. Also it may alleviate pain associated with menstruation. That’s why I used mint in this green tea smoothie recipe.

Mint has a variety of health benefits as well. Mint plants contain the antioxidant called rosmarinic acid. This antioxidant is anti inflammatory and can alleviate seasonal allergies. See more information on how to make this matcha smoothie recipe below.

Green tea ginger almond milkshake recipe 

This vegan milkshake is helpful for weight loss

  • Nutrition Facts
  • Servings: 2
  • Amount per serving
  • Calories 39
  • Total Fat 1.3g 2%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 71mg 3%
  • Total Carbohydrate 6.5g 2%
  • Dietary Fiber 0.2g 1%
  • Total Sugars 3.5g
  • Protein 0.7g
  • Vitamin D 50mcg 250%
  • Calcium 4mg 0%
  • Iron 0mg 2%
  • Potassium 41mg 1%

Jump To Recipe: Healthy Matcha Ginger Frosty

Healthy Matcha Ginger Frosty Recipe
This frosty drink is simple tasty and promotes weight loss and energy
Any Reason Vegans
Prep Time 15 minutes
Cook Time 5 minutes
Freeze time 4 hours
Total Time 4 hours 20 minutes
Serving Size 2 Frostys

Equipment

  • blender
  • ice tray

Ingredients

  • 2 cups almond milk
  • 2 tbsp fresh lime juice
  • 2 tbsp fresh grated ginger root

    can buy pre cut or slice it yourself

  • ¼ cup fresh mint leaves
  • 2 tbsp matcha
  • 2 tsp stevia optional

Instructions

  • In a medium mixing bowl combine a splash or two of the almond milk, matcha, and ginger.
  • Whisk vigorously until thoroughly combined 
  • then add 1 more cup of the almond milk and whisk again.
  • Pour liquid mixture into an ice tray and freeze for minimum of 4 hours
  • Combine matcha/ginger ice cubes and remaining 1 cup of almond milk in blender and blend until slushie and frosty 
  • Top with fresh mint leaves and stir around with a spoon

Notes

Nutrition Facts
Servings: 2
Amount per serving
Calories 39
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.2g 1%
Total Sugars 3.5g
Protein 0.7g
Vitamin D 50mcg 250%
Calcium 4mg 0%
Iron 0mg 2%
Potassium 41mg 1%
Calories: 39kcal

Thanks for reading about my healthy frosty smoothie drink recipe

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