The way I see it, muffins are better sweetened with natural ingredients like fruit. Save the granulated sugar for the cupcakes. Of course, there are always exceptions, but I prefer vegan muffins to be on the healthier side.
These healthy vegan muffin recipes are all free of refined sugars. They’re sweetened with ingredients like ripe bananas and maple syrup. I always like to use natural sweeteners when I have the chance.
Many of these recipes are also free of gluten and full of fiber! They’re great for a quick breakfast on the go, or an afternoon snack when you need a pick-me-up. I also like to make muffins for meal-prepping at the beginning of the week.
The next time you’re in need of a sweet or savory muffin recipe, give one of these a shot. You won’t be disappointed!
1. Almond Thyme Savory Sweet Potato Muffins (WFPB, GF)
These muffins are vegan, whole food plant-based and free of gluten. So, they’ll fit into even the strictest of diets. They’re a great breakfast or snack that’s full of fiber to keep you feeling satisfied.
2. Vegan Raspberry Muffins
You only need 7 ingredients for these vegan raspberry muffins. And, they’re sweetened with maple syrup instead of refined sugar.
3. Vegan Savory Muffins
If you need a break from sweet breakfasts, give these savory muffins a shot. They’re made with nutritional yeast, so you’ll get your vitamin B12 all while enjoying these tasty vegan muffins that are perfect for meal prepping.
4. Vegan Apple Oat Protein Muffins
Sweetened with maple syrup and easily customizable to be free of oil, these muffins are the perfect healthy vegan breakfast. There’s nothing better in the chilly fall months than the flavors of apple. Warm these up as a treat, or a satisfying snack.
5. Gluten-Free Blueberry Muffins
The sugar is optional in these gluten-free blueberry muffins. Fresh blueberries add the perfect punch of sweetness in these vegan muffins that great for on-the-go snacking.
6. Morning Glory Muffins
These morning glory muffins have no added sugar, and they’re full of tasty, satisfying ingredients. Applesauce makes them the perfect, moist consistency for a healthy vegan muffin.
7. Zucchini Applesauce Muffins
If you’ve never baked with zucchini before, you gotta try it! These zucchini muffins are a great place to start. They’re naturally vegan, and sweetened with applesauce and maple syrup instead of granulated sugar.
8. Banana Almond Flour Muffins
It’s no secret that bananas are naturally sweet. They’re perfect for adding sweetness and moisture to baked goods like muffins. Give these muffins a try next time you’re craving a sweet and satisfying breakfast.
9. Raw Vegan Muffins
These muffins are raw and sweetened with dates. There’s no reason to heat the oven up for these muffins. These are great for a picnic or mid-morning snack.
Paired with a fresh berry jam, these scrummy raw vegan treats are perfect for breakfast or afternoon tea.
10. Banana Muffins With Apple Chunks
Who doesn’t love sweet apple chunks in their muffins? And, if your bananas are sweet and ripe, you won’t even need the added maple sugar in this recipe!
11. Healthy Vegan Blueberry Muffins
Dairy-free yogurt keeps these muffins moist while juicy blueberries and maple syrup add all the sweetness and fruity flavor.
12. Easy 3-Ingredient Muffins
The less ingredients, the better in my book. These 3-ingredients vegan muffins are a breeze to whip-up. They’re similar to my oatmeal cookies, and sweetened completely with banana.
13. Gluten-Free Cherry Muffins (Vegan, Oil-Free)
I love baking with fresh cherries, and these cherry muffins are completely vegan and free of refined sugars. Made with buckwheat flour and sweetened with maple syrup, these vegan muffins are a real treat – especially when cherries are in season!
14. Banana Blueberry Muffins
Of all the fruit combinations, banana and blueberry is definitely one of my favorites. And, these vegans muffins have both. They’re also gluten-free and paleo. In 35 minutes you can have these delicious muffins ready to go.
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