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18 Healthy Vegan “No-Chop” Recipes

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Put your knives away, because you don’t need them! All of these healthy vegan recipes require no chopping. So, the ingredients are used whole, making these recipes easy to throw together.

There is still some prep work involved. You may need to scoop your avocado or wash your berries. But, I find that I save a ton of time by skipping the process of chopping veggies.

Another way around this? Chop your veggies in advance. Instead of full on meal-prepping, you can chop your onions and peppers at the beginning of the week and use them as you need them. Frozen chopped veggies are also a great way to save time.

These recipes are all “no chop” as written. So, you can enjoy these savory sides, sweet desserts and healthy breakfasts with time to spare.

1. Avocado Lemon Pesto (Nut-Free + Vegan)

This recipe is perfect for summer, especially if you have fresh basil growing in your garden. If you have never tried pesto pasta before, this is a great place to start.

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Avocado Lemon Pesto (Nut-Free + Vegan)
Avocado Lemon Pesto (Nut-Free + Vegan) – Fresh Water Peaches
This simple Avocado Lemon Pesto is perfect for summer! It’s light, refreshing and pairs perfectly with your favorite gluten-free pasta.
Check out this recipe

2. Protein Berry Smoothie Bowl

Protein smoothie bowls make a nice, filling breakfast. Yes, the toppings are technically chopped. But, the smoothie bowl itself is whipped up easily in the blender for a quick and satisfying meal.

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Protein Berry Smoothie Bowl
Protein Berry Smoothie Bowl | Begin With Balance
All you need to make this Protein Berry Smoothie Bowl is ice, frozen berries and banana, your favorite protein powder, almond milk, and your favorite toppings!
Check out this recipe

3. Easy Thai Carrot Salad

Using pre-chopped carrots from the store is a great way to save time. You can also use a special attachment on your food processor to make shredded carrots. This is an excellent side to go with any vegan meal of your choice.

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Easy Thai Carrot Salad
Easy Thai Carrot Salad – Art of Natural Living
With julienned carrots in a slightly spicy, peanut sauce, Thai Carrot Salad can go easy with packaged carrot matchsticks or local with yours.
Check out this recipe

4. Easy Vegan Slow Cooker White Bean Chili

It’s no secret that I love making meals in the slow cooker. This white bean chili is a breeze to throw together and you can let it cook while you’re away.

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Easy Vegan Slow Cooker White Bean Chili
Easy Vegan Slow Cooker White Bean Chili
This might be the easiest chili you ever make. If you can use a can opener, you can make this super flavorful vegan and gluten free chili.
Check out this recipe

5. Easy Vegan Bisquick Pancakes (Without Eggs)

In need of a quick and easy pancake recipe? This vegan recipe uses classic Bisquick, but they’re made entirely vegan.

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Easy Vegan Bisquick Pancakes (Without Eggs)
Easy Vegan Bisquick Pancakes (Without Eggs) | Savor The Spoonful
This recipe makes easy vegan bisquick pancakes without eggs or milk. You only need 5 ingredients! They are so fluffy and great for breakfast.
Check out this recipe

6. Easy Brown “Butter” and Sage Pumpkin Soup

I love pumpkin soup, and this recipe is perfect for a chilly fall night indoors. It’s creamy and it takes very little time to prep and make.

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Easy Brown “Butter” and Sage Pumpkin Soup
Easy Brown “Butter” and Sage Pumpkin Soup
This delicious pumpkin soup is the perfect fall recipe. It’s creamy, flavorful, and whips up in (drumroll please) about 15 minutes.
Check out this recipe

7. Healthy Pumpkin Protein Balls (No Bake)

Protein balls made ahead of time are the perfect breakfast on the go. These healthy no-bake balls only require 6 ingredients. And, they taste just like your favorite pumpkin pie.

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Healthy Pumpkin Protein Balls (No Bake)
Healthy Pumpkin Protein Balls (No Bake) | Savor The Spoonful
Make these healthy no-bake pumpkin protein balls in 10 minutes with 6 ingredients. Vegan, gluten-free, nut-free, and tastes like pumpkin pie!
Check out this recipe

8. Chocolate Peanut Butter Chia Pudding

Chia pudding is one of my favorite healthy desserts to eat. This one only takes a few minutes, and it will satiate your sweet tooth.

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Chocolate Peanut Butter Chia Pudding
Chocolate Peanut Butter Chia Pudding
This healthy and delicious Chocolate Peanut Butter Chia Pudding only takes 5 minutes to mix together for an easy breakfast, snack or dessert.
Check out this recipe

9. Avocado Pasta Salad

Avocado adds a nice creamy component to this pasta salad. It’s perfect for a picnic or BBQ, and it’s packed with veggies.

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Avocado Pasta Salad
Avocado Pasta Salad
This Avocado Pasta Salad is one that’ll be different from all the others on the BBQ table. It’s a creamy, bright, packed full of spinach, healthy pasta salad that just happens to be vegan friendly!
Check out this recipe

10. Avocado Toast Recipe

Who doesn’t love avocado toast? This recipe (plus the many variations) can be made very quickly and you can customize them any way you like.

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Avocado Toast Recipe
Avocado Toast Recipe
This is the best Avocado Toast Recipe you’ll ever try that’s simple and oh so delicious! Plus 5 variations and 10 toppings ideas included.
Check out this recipe

11. Vegan Banana Baked Oatmeal

This baked banana oatmeal is super tasty and easy to reheat. It’s a great option for meal-prep so you can run out the door with a satisfying breakfast on board.

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Vegan Banana Baked Oatmeal
Vegan Banana Baked Oatmeal
Quick and easy vegan banana baked oatmeal you can make on the weekend and reheat during the week for a quick vegan breakfast!
Check out this recipe

12. Green Bean Salad (Easy Italian Recipe – Served Cold or Hot)

This versatile green bean salad is a great side dish that can be served heated or cold. Bring it to your next picnic or family gathering.

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Green Bean Salad (Easy Italian Recipe - Served Cold or Hot)
Green Bean Salad (Easy Italian Recipe – Served Cold or Hot)
Green bean salad made with this Italian recipe will be a hit when you serve it. Perfect for picnics, as well as a side for holiday meals!
Check out this recipe

13. Baked Chili Miso Tofu Bites

I eat a lot of tofu, and this recipe is very easy to make. Tear up the tofu with your hands for a unique texture and shape.

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Baked Chili Miso Tofu Bites
Baked Chili Miso Tofu Bites
Transform tofu into a flavorful and crispy meal with our 8-ingredient chili miso tofu marinade. Tearing the tofu instead of cutting gives this miso tofu a unique texture.
Check out this recipe

14. Instant Pot Vegan Meat and Potato Stew

If you’re a fan of cooking in your instant pot, you’ll want to give this vegan stew a try. It’s hearty, delicious and easy to throw together.

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Instant Pot Vegan Meat and Potato Stew
Instant Pot Vegan Meat and Potato Stew – Planty Of Eats.
A hearty and filling soup which features vegan ground meat, frozen tator tots, and frozen veggies to make a super easy, delicious stew!
Check out this recipe

15. Air Fryer Veggie Burger

I love veggie burgers when I need a really satisfying weeknight dish. This recipe requires no chopping, and it’s ready in under 30 minutes.

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Air Fryer Veggie Burger
Air Fryer Veggie Burger
These homemade air fryer veggie burgers are probably the easiest vegan burger recipe you’ll ever make! No chopping and ready in 25 minutes!
Check out this recipe

16. Italian Pan Fried Tomatoes

Pan fried tomatoes are a unique side dish that is bursting with flavor. I love the flavors in this dish and the way the tomatoes pop.

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Italian Pan Fried Tomatoes
Italian Pan Fried Tomatoes – Unique Cooks
These Italian pan fried tomatoes are super versatile and ridiculously delicious with the deep umami flavors from the sear.
Check out this recipe

17. Strawberry Smoothie with Lime

Smoothies are perfect for a midmorning snack or a breakfast on the go. This recipe uses coconut milk for a tropical feel, and lime which adds the perfect amount of zing.

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Recipe for Strawberry Smoothie with Lime
Recipe for Strawberry Smoothie with Lime
This recipe for strawberry smoothie is made with 1 cup frozen strawberries, 1 cup coconut milk, juice of 1 lime, 1 tbs. honey, and lime zest…
Check out this recipe

18. Roasted Pepper And Avocado Pasta

I could eat pasta for every meal. I love the way avocado and pasta compliment each other, and this quick and easy meal can be on your table in no time.

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Roasted Pepper And Avocado Pasta
Roasted Pepper And Avocado Pasta
Roasted Pepper and Avocado Pasta – This vegan simple and delicious pasta dish is perfect for a quick weeknight dinner. Yummy Roasted Peppers & avocado pasta sauce Roasted Pepper And Avocado Pasta Oh baby! talk about quick and easy dinner idea. This Roasted Pepper And Avocado Pasta is super delicious…
Check out this recipe

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