20 Keto Vegan Recipes For Every Meal 

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Usually when people hear “keto” they don’t think “vegan” as well. Following two different diets can be challenging, but it’s entirely possible. You just need to be a bit creative and pay close attention to ingredients.

The ketogenic diet has become increasingly popular over the last few years as people look to improve their lifestyle and health. Those looking to combine their vegan lifestyle along with a keto diet can instantly become overwhelmed. I don’t blame you, it’s a lot of juggling!

It may seem daunting and impossible, but there are many recipes you can enjoy while being keto and vegan at the same time. You don’t need to compromise flavor or your dietary restrictions! But, by understanding some of the challenges, you can create a good balance that works for you.

Meeting all of your nutritional needs is most important. Here are some of my favorite keto recipes that are also vegan. You can switch up some of the ingredients to fit your dietary restrictions and flavor profile.

1. Air Fryer Okra

I love using the air fryer for simple sides. This recipe for air fryer okra is tasty, keto, and vegan. Serve it alongside any dish of your choosing.

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Air fryer okra
Air Fryer Okra – Strength and Sunshine
Air Fryer Okra is the easiest and tastiest way to enjoy this healthy Southern veggie! Crispy, made without oil, gluten-free, keto, & vegan!
Check out this recipe

2. Sticky Tofu With Chili Sauce

I know “sticky” isn’t an adjective you typically use to describe tasty food. But, this sticky tofu is an exception. Crispy tofu is the perfect addition to any stir-fry. And, the sweet chili sauce really levels this recipe up. Use your favorite keto hot sauce for this recipe.

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The Best Sticky Tofu with Sweet Chili Sauce
This is the best sticky tofu recipe you will try! A mouthwatering sweet chili sauce coats crispy tofu for the perfect addition to a stirfry.
Check out this recipe

3. 10-Minute Garlic Bok Choy

Who doesn’t love a side dish that only takes 10 minutes to prepare? This flavorful bok choy recipe is the perfect vegan/keto side dish for your next meal.

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10 Minute Garlic Bok Choy Recipe
Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish. Ready in just 10 minutes, enjoy this easy vegetarian side dish with chicken, beef, or fish.
Check out this recipe

4. Air Fryer Zucchini Boats

Zucchini boats are one of my favorite dishes to prepare. And, they’re even better when they’re whipped up in the air fryer for perfect crispiness. These zucchini boars are keto, vegan, and extra tasty with fresh veggies from the garden.

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Air Fryer Veggie Stuffed Zucchini Boats (Vegan, Keto) I easyflavorful
These air fryer veggie stuffed zucchini boats are a simple way to enjoy the goodness of your backyard vegetables.
Check out this recipe

5. Keto Collard Green Wraps

In only 15 minutes you can have these keto collard green wraps on the table. Not only are they keto and vegan, but they’re also compliant with the Whole 30 diet as well.

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Mediterranean Keto Collard Green Wraps Recipe
Mediterranean Keto Collard Green Wraps Recipe
This Mediterranean keto collard green wraps recipe is a delicious way to eat your veggies! It takes just 15 minutes and 7 ingredients to make vegan collard wraps. Paleo and whole30, too.
Check out this recipe

6. Keto Fat Bombs

These chocolate fat bombs are simple to make and incredibly delicious. They’re called fat bombs because they’re low in carbs and high in fat. If you’re looking for a tasty treat on your keto/vegan diet, give these a shot.

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Keto Fat Bomb Recipe – Chocolate Fat Bomb {Gluten Free, Vegan, Low Carb, Keto}
You’ll love this 5 ingredient, easy (Ketogenic Fat Bomb) Keto Fat Bomb recipe. A low carb, high fat, healthy Chocolate Fat Bomb to help you stay in Ketosis.
Check out this recipe

7. Marinated Tomatoes With Basil

This summer side dish is simple and only takes a few minutes to prepare. With minimal ingredients and prep-work, you can have these keto friendly dish on your table in no time. Use fresh, organic tomatoes for the best flavor.

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Marinated Tomatoes with Basil – Budget Delicious
Marinated tomatoes is a simple summer side dish that can be prepared in minutes with only 5 ingredients for a flavorful sliced tomato salad.
Check out this recipe

8. Lemon Garlic Asparagus

Lemon and pepper go incredibly well together and they’re the perfect spices to compliment asparagus. This side dish will leave everyone at the table looking for more. It’s quick, easy, and low carb.

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Roasted Lemon Pepper Asparagus - Plant Based with Amy
Roasted Lemon Pepper Asparagus – Plant Based with Amy
Looking for the perfect roasted lemon pepper asparagus side dish? Once you make it once, you’ll want it with every meal!
Check out this recipe

9. Keto Peanut Butter Cups

Did someone say peanut butter cups? If you’re on a vegan and keto diet and looking for a real treat, whip up a batch of these keto peanut butter cups. They’re way better than anything you’ll purchase premade in the store.

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Healthy Peanut Butter Cups (keto) – The Short Order Cook
These healthy peanut butter cups are the perfect treat for those Reese’s fans that are on a keto or low-carb diet. Only 6 ingredients!
Check out this recipe

10. Homemade Guacamole

Is there anything better than guacamole? I think not. This homemade guacamole is perfectly suitable for your vegan and keto diet. And, it’s incredibly flavorful and addictive.

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Homemade Guacamole Recipe
How to make guacamole, a delicious gluten free, vegan and very healthy snack based on one of the most wholesome fruits, avocado.
Check out this recipe

11. Baked Portobello Mushroom Burgers

Paired with a lettuce wrap or your favorite keto bun, you can make these portobello mushroom burgers when you’re craving a juicy weeknight dinner. Top it off with avocado or your favorite condiments and you’re good to go.

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Easy Vegan Baked Portobello Mushroom Burgers
Baked Portobello Mushroom Burger (Easy & Vegan)
These easy baked Portobello mushroom burgers are dairy-free, nut-free, and vegan
Check out this recipe

12. Butternut Squash Soup

There’s nothing better than the slow-cooker and this butternut squash soup with coconut milk can be enjoyed on your vegan keto diet. Be sure to mix up the ingredients and spices to fit your dietary preferences and tastes.

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Crockpot butternut squash soup
Crockpot Butternut Squash Soup
This creamy, tasty butternut squash soup is made in the slow-cooker for an easy weeknight meal.
Check out this recipe

13. No-Bake Energy Bites

These energy bites are no-bake and kid friendly. It’s a great dessert recipe for the summer if you don’t want to heat the house up with the oven.

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15 minute No-Bake Energy Bites Recipe
No bake energy bites, made with 5 whole food ingredients for the perfect keto fat bomb recipe. A kid favourite and it makes the best keto dessert recipe.
Check out this recipe

14. No-Bake Energy Bites

Believe it or not, you can enjoy chocolate crunch bars on a keto and vegan diet! This is a quick recipe that will instantly become a favorite in your household.

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Easy Keto Chocolate Crunch Bars Recipe (Vegan) | MomsWhoSave.com
For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch bars are quick and easy to whip
Check out this recipe

15. Crispy Lemon Crack Broccoli

If you ever see the word “crack” in a recipe, it’s because it’s so delicious and incredibly addicting. This recipe is no exception! Whip up some of this crispy broccoli the next time you need a vegan-friendly side.

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Crispy Lemon Roasted Crack Broccoli (DF)
This addictively delicious Crispy Lemon Roasted Crack Broccoli is full of tangy, cheesy flavour yet is dairy-free, vegan and keto-friendly! This is one
Check out this recipe

16. Keto Berry Smoothie

I love a good smoothie and this list wouldn’t be complete without one. Avocado, coconut milk, and berries all come together to make this smoothie one for the books.

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Keto Berry Smoothie (Vegan Keto Smoothie Recipe)
My vegan keto berry smoothie has 11.6g net carbs, and a taste that is going to rock your world! Can you guess the secret ingredients?
Check out this recipe

17. Indian Pumpkin Curry

Pumpkin is another tasty ingredient that is vegan and keto friendly. If it happens to be fall (or any season really), whip up a batch of this Indian pumpkin curry. You won’t be disappointed with how flavorful and warming it is. And, it can be made in less than 30 minutes.

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Indian Pumpkin Curry (Kaddu ka Bharta)
This Indian pumpkin curry (kaddu ka bharta) is a delicious and healthy curry that can be made in less than 30 minutes. Vegan & gluten free!
Check out this recipe

18. Keto Pumpkin Mousse

Since we’re on the topic of pumpkin, let’s talk about this delicious keto pumpkin mousse. I love a good no-make dessert, and this one is worth making the next time you have a craving for pumpkin pie.

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Keto Pumpkin Mousse Recipe
Keto Pumpkin Mousse is a four-ingredient no-bake dessert recipe. Use it to fill a pumpkin mousse pie.
Check out this recipe

19. Chunky Guacamole

You can never have too many guacamole recipes, and this one happens to be my favorite. Use it to top a salad, a burger, or just eat it plain the way it is.

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How to make guacamole
Vegan Guacamole Dip
Refreshing guacamole with zesty ingredients!
Check out this recipe

20. Cucumber Tomato Avocado Salad

This tomato salad is the perfect summer vegetable side dish. The homemade lime dressing adds a ton of flavor, and it’s sure to be a hit at your next gathering.

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Cucumber Tomato Avocado Salad
This light, bright Cucumber Tomato Avocado Salad is packed full of fresh summer vegetables and topped with a homemade lime dressing.
Check out this recipe

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