Cinnamon Sweet Potato Breakfast Cookies Recipe

Cinnamon Sweet Potato Breakfast Cookies Recipe

These Cinnamon Sweet Potato Breakfast Cookies only need 3 Ingredients! This recipe is so easy to make and perfect for meal prepping. This recipe for gluten free cookies is also perfect for a healthy snack for the entire family. You have to check out this paleo recipe for sweet potato cookies.

All you need to makes these paleo plant based cookies is 2 cups cooked sweet potato, 2 cups almond flour, and 2 tsp cinnamon. They are so simple to make also. Start by cooking the sweet potatoes before hand.

It doesn’t matter how you prepare the sweet potatoes so long as they are fully cooked before adding the almond flour. What I did was boil two medium sweet potatoes for about 30 minutes with the skin on. Sweet potatoes are great for paleo and gluten free diets. That’s why I love this recipe for gluten free cookies.

Then I drained them from the water and allowed the sweet potatoes to cool off. Just long enough to be handled without burning my skin. Probably about about 45 minutes to one hour is best for this recipe for sweet potato cookies. Vegan Cinnamon Cookies only need 3 Ingredients!

Cinnamon Sweet Potato Breakfast recipe for gluten free cookies
Cinnamon Sweet Potato Breakfast Cookies Recipe

Baking Tips For Sweet Potato Cookies

I made the decision to not remove all the potato skin because it’s packed with antioxidants like vitamin A and adds some texture. But you can remove all of it and the cookies will be just as good!

At this point is when you should preheat the oven to 350 degrees F. Next Combine cooked sweet potato, almond flour, and cinnamon in a large mixing bowl 

Use a hand held electric mixer and blend on low for chunky texture or high for a more “whipped” texture. Line a baking pan with parchment paper.

Next Separate your sweet potato cookie dough into 12 equal portions. Then Roll each portion into balls with the palms of your hands. Lay the cookie dough balls on baking sheet. 

Lastly, Flatten them with a fork or palms of your hands. Bake your healthy paleo cookies for 12-15 minutes. This healthy vegan recipe for sweet potato cookies is gluten free and plant based. Thanks for reading my healthy breakfast cookie recipe!

Jump To Recipe: Cinnamon Sweet Potato Breakfast

These healthy cookies only require 3 ingredients!

Course Breakfast, Dessert, Snack
Cuisine American
Keyword cookies, easy, gluten free, healthy, paleo, plant based diet, vegan, weight loss
Prep Time 15 minutes
Cook Time 12 minutes
Resting time 15 minutes
Total Time 42 minutes
Servings 12 Cookies
Calories 80 kcal
Author admin

Ingredients

  • 2 cups cooked sweet potato
  • 2 cups almond flour
  • 2 tsp Cinnamon

Instructions

  1. Cook the sweet potatoes and allow them to cool off enough to handle

  2. What I did was boil two medium potatoes for 40 minutes then removed most skin (I left a few skin scrapes to give texture to cookies plus the skin is packed with vitamin A)

  3. Preheat oven to 350 degrees F

  4. Combine cooked sweet potato, almond flour, and cinnamon in a large mixing bowl.

    Cinnamon Sweet Potato Breakfast Cookies Recipe
  5. Use a hand held electric mixer and blend on low for chunky texture or high for a more “whipped” texture

  6. Line a baking pan with parchment paper 

  7. Separate your cookie dough into 12 equal portions 

  8. Roll each portion into balls with the palms of your hands

  9. Lay the cookie dough balls on baking sheet

  10. Flatten them with a fork or palms of your hands

    Cinnamon Sweet Potato Breakfast Cookies Recipe
  11. Bake for 12 to 15 minutes

    Cinnamon Sweet Potato Breakfast Cookies Recipe

Recipe Video

Recipe Notes

Nutrition Facts

Servings: 12

Amount per serving

Calories 80

Total Fat 8.9g 11%

Saturated Fat 0.7g 3%

Cholesterol 0mg 0%

Sodium 19mg 1%

Total Carbohydrate 11.2g 4%

Dietary Fiber 3.3g 12%

Total Sugars 2.2g

Protein 4.7

Vitamin D 0mcg 0%

Calcium 5mg 0%

Iron 1mg 7%

Potassium 160mg 3

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Chocolate Oatmeal Breakfast Cookies 3 Ingredients

Chocolate Oatmeal Breakfast Cookies 3 Ingredients

Chocolate Oatmeal Breakfast Cookies 3 Ingredients 

These Chocolate Oatmeal Breakfast Cookies only require 3 Ingredients! 3 ingredient healthy cookies are super healthy and perfect for breakfast, snacks, and meal prepping. 

My first batch of these plant based oatmeal cookies were gobbled up by my toddler. And I was happy to give them all to her. I’m so happy when she eats healthy foods. 

These vegan oatmeal 3 ingredient healthy cookies are so easy to make. Ingredients include quick oats, bananas, and cocoa powder. Quick oats are cut extra thin. 

This allows for faster liquid absorption. I’m sure you could use regular oatmeal without a problem. Oatmeal is rich in vitamins and minerals. It’s a gluten free plant based whole food. Oatmeal is one of the healthiest grains. Perfect for 3 ingredient healthy cookies recipe.

Whole Oats Are Rich in Antioxidants such as Avenanthramides. Avenanthramides are a very powerful antioxidant. Cocoa is also a potent antioxidant with many health benefits!

Cocoa powder is rich in potassium, fiber, and protein. It also provides some caffeine which I very much enjoy! Also cocoa powder contains iron, magnesium, and a few grams of complex carbohydrates. Perfect for oatmeal vegan cookies.

This easy cookie recipe needs on 3 ingredients

Oatmeal chocolate cookies recipe
Oatmeal Cookies

Directions for this healthy oatmeal cookie recipe are so easy. In a large mixing bowl Combine oatmeal and cocoa powder and whisk. Then Add water to mixture and whisk again.

Allow cookie dough mixture to set for 1 hour in order for the oats to absorb the water. Toss in the bananas and manually mush and knead into a ball. This is a good time to Preheat oven to 350 degrees F.

Next Line a baking pan with parchment paper. Divide oatmeal cookie dough into 12 balls of equal size the best you can. 

Place cookie dough balls out on baking pan. Use a fork to flatten the tops of each cookie. Then Bake for 10-12 minutes!

These Cookies are plant based, gluten free, and flourless.

Nutrition Facts Servings: 12 Amount per serving Calories 97 % Daily Value* Total Fat 1.5g 2% Saturated Fat 0.3g 2% Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 18.8g 7%Dietary Fiber 2.9g 10% Total Sugars 2.6g Protein 3.1 Vitamin D 0mcg 0% Calcium 13mg 1% Iron 1mg 6% Potassium 167mg 4%

Oatmeal chocolate peanut butter cookies vegan healthy
5 from 3 votes
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Chocolate Oatmeal Breakfast Cookies

This healthy recipe is easy, healthy, and delicious.

Course Breakfast, Dessert, Snack
Cuisine American
Keyword cookies, easy, gluten free, plant based diet, vegan, whole foods
Prep Time 15 minutes
Cook Time 12 minutes
Soaking time for oatmeal 1 hour
Total Time 1 hour 27 minutes
Servings 12 Cookies
Calories 95 kcal
Author admin

Ingredients

  • 3 cups oatmeal quick oats
  • 2 tbsp cocoa powder
  • 2 whole bananas ripe
  • 1 cup water

Instructions

  1. In a large mixing bowl Combine oatmeal and cocoa powder and whisk

  2. Add water to mixture and whisk again

  3. Allow to set for 1 hour in order for the oats to absorb the liquid

    Chocolate Oatmeal Breakfast Cookies 3 Ingredients
  4. Toss in the bananas and manually mush and knead into a ball

  5. Preheat oven to 350 degrees F

  6. Line a baking pan with parchment paper 

  7. Divide oatmeal cookie dough into 12 balls of equal size

  8. Place cookie dough balls out on baking pan

  9. Use a fork to flatten the tops of each cookie

    Chocolate Oatmeal Breakfast Cookies 3 Ingredients
  10. Bake for 10-12 minutes

Thank you for reading my healthy cookie recipe!

Breakfast Peanut Butter Cookies Easy Plant Based

Breakfast Peanut Butter Cookies Easy Plant Based

Breakfast Peanut Butter Cookies Easy Plant Based
5 from 2 votes
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Breakfast Peanut Butter Cookies

These healthy cookies are so easy to make

Course baking, Breakfast, Dessert, Snack
Cuisine American
Keyword antioxidants, baking, gluten free, keto, paleo, plant based diet, vegan
Prep Time 15 minutes
Cook Time 10 minutes
Resting time 20 minutes
Total Time 45 minutes
Servings 12 Cookies
Calories 167 kcal
Author admin

Ingredients

  • 1 cup almond flour
  • 3/4 cup peanut butter
  • 1/4 cup cacao nibs or equivalent portion dairy free chocolate chips

optional

  • 1 tsp stevia if you like a little extra sweetness

Instructions

  1. Preheat oven to 350 degrees

  2. In a medium to large mixing bowl Combine flour and peanut butter 

  3. Use your hands to mix and mold until thoroughly combined 

  4. Add cacao nibs (or chocolate chips) and mold and mix again until thoroughly combined.

    Breakfast Peanut Butter Cookies Easy Plant Based
  5. Manually Separate into 12 equal portions and roll them into balls.

  6. Lay out on baking pan lined with parchment paper.

  7. Use a fork or similar utensil to flatten each cookie ball.

    Breakfast Peanut Butter Cookies Easy Plant Based
  8. Bake for 10 minutes.

Recipe Notes

Nutrition Facts

Servings: 12

Amount per serving

Calories 160

% Daily Value*

Total Fat 13.1g 17%

Saturated Fat 2.4g 12%

Cholesterol 0mg 0%

Sodium 79mg 3%

Total Carbohydrate 6.2g 2%

Dietary Fiber 2g 7%

Total Sugars 2.4g

Protein 6.2

Vitamin D 0mcg 0%

Calcium 4mg 0%

Iron 2mg 9%

Potassium 111mg 2

These Breakfast Peanut Butter Cookies are so Easy to make. Peanut butter cookies with minimum ingredients are great for a healthy diet. Check out this recipe for gluten free peanut butter cookies.

This gluten free peanut butter cookie recipe only requires 3 ingredients. All you need is  1 cup almond flour, 3/4 cup peanut butter, and 1/4 cup cacao nibs. The cacao nibs can be replaced with chocolate chips if that’s easier. 

Ingredients FAQ

Almond flour is basically just ground up almonds. It’s healthier than other types of flour. Also it’s plant based and gluten free! Almond flour is also low in carbohydrates. It’s perfect for this healthy peanut butter cookies recipe.

In comparison to other flour, almond has the lowest carb count. That’s why it’s often used in Keto desserts. Almond flour is a great vegan ingredient for baked goods like this recipe for easy peanut butter cookies.

The third and final plant ingredient is peanut butter! Peanut butter is also low in carbs. It’s also rich in nutrients. It’s just a paste made from roasted peanuts! These plant based cookies are great for healthy breakfast. Instructions for these healthy cookies are so easy.

Breakfast Peanut Butter Cookies Easy Plant Based
Cookies

Did you know we consume 800$ million worth of peanut butter each year in the US? That’s a lot of sandwiches and healthy cookies.

Peanut butter is rich in plant protein and fiber. Also Vitamins B1, B2, B3 And B5. Other nutrients include folate, vitamin E, calcium, and iron. Minerals include potassium, zinc and magnesium. It makes the best healthy peanut butter cookies recipe.

Cooking Tips

First In a medium to large mixing bowl Combine flour and peanut butter. Next Use your hands to mix and mold peanut butter cookie dough until thoroughly combined. 

Then Add cacao nibs (or chocolate chips) to the healthy peanut butter cookies mixture and mold and mix again until thoroughly combined. Your recipe for easy peanut butter cookies dough is ready to bake.

Manually Separate easy vegan peanut butter Cookie dough into 12 equal portions and roll them into balls. Then lay them out on baking pan lined with parchment paper. Use a fork or similar utensil to flatten each gluten free peanut butter cookie ball

Bake recipe for easy peanut butter cookies for only 10 minutes. These simple cookies are plant based, paleo, Keto, and gluten free. This vegan cookie recipe is Perfect for breakfast or a late night snack!

Hemp Seed Breakfast Cookies WFPB Recipe

Hemp Seed Breakfast Cookies WFPB Recipe

Hemp Seed Breakfast Cookies WFPB Recipe

Healthy gluten free cookies for weight loss and healthy diet.

Course Breakfast, Snack
Cuisine American
Keyword antioxidants, baking, cookies, easy, gluten free, healthy, paleo, plant based diet, vegan
Prep Time 10 minutes
Cook Time 12 minutes
Time to soak dates and hemp seeds 1 hour
Total Time 1 hour 22 minutes
Servings 9 Cookies
Calories 284 kcal
Author admin

Ingredients

  • 3 cups almond flour
  • 1 cup dried dates pitted
  • 1/2 cup hemp seeds
  • 1 cup almond milk or plant based milk of your choice

Instructions

  1. In a large mixing bowl combine dried dates, hemp seeds, and almond milk

    Recipe for protein cookies healthy vegan plant based with dates
  2. Allow to set for 1 hour to allow dates and hemp seeds to absorb liquid 

  3. Then add the almond flour and blend on high with a hand held electric mixer until it turns into dough

    Recipe for protein cookies healthy vegan plant based with dates
  4. Preheat oven to 350 degrees F

  5. Manually divide your cookie dough into 9 equal portions 

  6. Continue to use your hands to roll each portion into a ball 

  7. Line a baking sheet with parchment paper

  8. Spread out 9 portions of cookie dough balls.

    Hemp Seed Breakfast Cookies WFPB Recipe
  9. Flatten with a fork or palms of your hands.

  10. Bake for 12-15 minutes.

    healthy cookie recipe with dates. Hemp Seed Breakfast Cookies WFPB Recipe

Recipe Video

Recipe Notes

Nutrition Facts
Servings: 9
Amount per serving  
Calories 284
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 1.5g 8%
Cholesterol 1mg 0%
Sodium 29mg 1%
Total Carbohydrate 13.4g 5%
Dietary Fiber 4.6g 16%
Total Sugars 4.5g  
Protein 11.3g  
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1mg 5%
Potassium 132mg 3%
 

This Hemp Seed Breakfast Cookies WFPB Recipe is so healthy and delicious. With ingredients like dried dates, hemp seeds, and almond flour these plant based cookies are so good for you. My kids love to eat this healthy cookie recipe with dates all the time. If you’re interested in a delicious recipe for protein cookies this is the one for you!

What’s so healthy about hemp seeds?

They are packed with protein and contain all 9 essential amino acids the human body needs! Also polyunsaturated fats like omega 3. Lastly fiber, vitamin E, magnesium, phosphorus, potassium, and niacin. Also riboflavin, thiamine, vitamin B6, and folate!


I made this lovely vegan healthy cookie recipe with dates, and almond flour. It turned out very easy and delicious. Plant based cookies are very easy to make it turns out. 

I love using dried dates in whole food cookies like this recipe for protein cookies. Dried dates are packed with vitamins and minerals. They contain protein, fiber, and other essential vitamins and minerals. Perfect ingredients for breakfast cookies.

Additionally dried dates contain healthy plant based complex carbohydrates, iron, and vitamin B6. They also provide magnesium, potassium, and antioxidants. You will love these easy vegan cookies.

These plant based breakfast cookies also contain hemp seeds. Hemp seeds are packed with plant protein. Also potassium, magnesium, and Phosphorus. They are packed with calcium and low in carbohydrates.

All these vegan ingredients are healthy, plant based, and gluten free. They are also paleo and pegan. These healthy cookie recipe with dates are great for weight loss and health.

Not only healthy, they have a delicious nutty flavor which combines with the sweet dates very nicely. This WFPB Recipe with dates is simple and gluten-free.

Hemp Seed Breakfast Cookies WFPB Recipe
Recipe for protein cookies

This healthy vegan cookie recipe only requires 4 simple ingredients! All you need is 3 cups almond flour, 1 cup dried dates pitted, 1 cup almond milk (or plant based milk of your choice) and1/2 cup Hemp seeds.

Recipe for protein cookies healthy vegan plant based with dates
Combine the dates, hemp seeds, and almond milk

This healthy cookie recipe with dates are so easy to bake as well. Start by combining dried dates, hemp seeds, and almond milk in a large mixing bowl. Then Allow to set for 1 hour to allow dates and hemp seeds to absorb liquid.

Next add the almond flour and blend on high with a hand held electric mixer until it turns into dough. This is a good time to Preheat your oven to 350 degrees F.

Recipe for protein cookies healthy vegan plant based with dates
Add the almond flour and mix

Manually divide your cookie dough into 9 equal portions. Continue to use your hands to roll each cookie portion into a ball. Flatten with a fork or palms of your hands for the perfect healthy cookie recipe with dates.

How do you store the cookies?

Store the cookies in a seal tight container, plastic wrap, or foil for 2 to 3 days at room temp. You can also store them in the same type of containers in the refrigerator for up to 2 weeks. Bake these easy plant based cookies for 12-15 minutes.

Cookie Nutritional Info

Nutrition Facts
Servings: 9
Amount per serving 
Calories284
% Daily Value*
Total Fat 20.8g27%
Saturated Fat 1.5g8%
Cholesterol 1mg0%
Sodium 29mg1%
Total Carbohydrate 13.4g5%
Dietary Fiber 4.6g16%
Total Sugars 4.5g 
Protein 11.3g 
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1mg5%
Potassium 132mg3%
Nutritional information for these protein cookies with dates

Thanks for reading my vegan dessert recipe!

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