weight loss

Weight loss recipes, tips, and advice at Anyreasonvegans vegan recipe blog. Losing weight is really hard. Especially when you don’t have a meal plan. Diet is 80% responsible for your weight.

We have multiple pages available to assist anyone who wants to lose weight. First we have a large variety of plant based diets. Plant based recipes are packed with vitamins and minerals.

Additionally plant based recipes are generally low in calories. Which makes sense because fruits and vegetables are low in calories. Another strategy of vegan weight loss is keto vegan recipes.

Keto vegan recipes are very low in carbohydrates which can boost weight loss. Consuming minimal carbs is a full proof strategy to shed the pounds fast. Another area we have added to this tag is tips and advice to shed pounds.

We have content on vegan tips to shed pounds such as drinking water and consuming chia seeds. Other methods include meal prepping and calorie counting. Not everyone is the same, so we have tried to share multiple vegan weight loss strategies.

It can be hard to lose weight and maybe it feels like it’s taking longer than you want. I sure wish I could wake up with a flat stomach tomorrow morning! However that is completely unrealistic. All it takes is time and consistency. For example the first thing you need to do is find out how many calories per day you need to consume in order to lose weight. They have calculators online where you put in your age, sex, and daily activity and it will give you a number between 1200 and 2000 in most cases.

Kale Chickpea Salad And Sweet Potato

You will adore this healthy plant based salad recipe with kale, chickpeas, hemp seeds, bell peppers, and sweet potatoes

1 month ago

Healthy Vegetable Stirfry With Beans

I just love using my electronic wok to make easy vegetable and bean sautés like this vegetable stir fry. You…

3 months ago

Instant Pot Lentils Soup Recipe

You will adore this lentil and split pea soup made in the instant pot. It’s so flavorful and filling on…

3 months ago

Instant Pot Spaghetti Squash Recipe

Making a spaghetti squash pasta has never been easier than with your instant pot. Pressure cook your squash into noodles…

4 months ago

Best Cabbage Soup Diet Recipe

The cabbage soup diet is so simple and delicious with this amazing dish. It’s packed with flavor and all the…

5 months ago