This vegan chocolate mousse recipe is low in carbs. This coconut milk mousse recipe is great for Keto vegan dieting. Silken tofu dessert recipes are easy, healthy, and delicious.
This coconut milk mousse recipe is keto, low carb, and gluten free. Keto vegan chocolate mousse can be for breakfast, snacks, or dessert. Preparation time for this silken tofu dessert recipe is only 15 minutes.
Coconut milk mousse recipe makes 6 servings at 220 calories. Additionally vegan chocolate mousse only requires 5 easy ingredients.
You only need 5 easy ingredients to make this coconut milk mousse recipe. All you need is 2 cans full fat coconut milk (fully chilled). You also need 2 Tbsp Coconut Oil at room temperature and 1 cup silken tofu.
Other ingredients for this silken tofu dessert include 1/2 Cup Raw cacao powder and 2 Tbsp stevia. Vegan chocolate mousse is so easy to make as well.
First chill the cans of coconut milk for minimum 3 hours in the refrigerator. However the longer the better, even overnight for vegan chocolate mousse. The coconut cream will separate from the clear liquid and rise to the top.
Then scoop the cream out with a spoon. It will be the top portion. It’s a thick white paste. Discard clear liquid from the bottom of the can. You don’t need the clear liquid for coconut milk mousse.
Combine Keto coconut cream and room temp coconut oil in large mixing bowl and beat with electric mixer. Add the silken tofu and beat again until thoroughly combined. Vegan chocolate mousse recipe is almost done.
Then add the cocoa powder and beat again until thoroughly combined. Add the stevia (or sweetener of your choice) and beat again until thoroughly combined. For optimal fluffiness chill your mixing bowl and blending whisks as well as coconut milk.
Use a sugar substitute like stevia for Keto vegan mousse
chill the cans of coconut milk for minimum 3 hours in the refrigerator before opening. (the longer the better)
Purée the silken tofu in a blender or food processor
Then scoop the cream out with a spoon. It will be the top portion. It’s a thick white paste. Discard clear liquid from the bottom of the can.
Combine coconut cream, silken tofu, and room temp coconut oil in large mixing bowl and beat with electric mixer
Add the cocoa powder and beat again until thoroughly combined
Add the stevia (or sweetener of your choice) and beat again until thoroughly combined
For optimal fluffiness chill your mixing bowl and blending whisks as well as coconut milk
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