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Raw vegan Kiwi Fruit Chia Seed Jam Recipe Healthy raw vegan plant based diet

Kiwi Fruit Chia Seed Jam

This plant based recipe is so healthy and tasty.

Course Appetizer
Cuisine American
Keyword chia seeds, healthy, jelly, plant based diet, raw vegan, weight loss, whole foods
Prep Time 15 minutes
Cook Time 0 minutes
Refrigeration/ Chill time 3 hours
Total Time 3 hours 15 minutes
Servings 12 Servings
Calories 25 kcal
Author admin

Ingredients

  • 10 Whole Kiwi fruits Skinned and cut into chunks
  • 1/4 cup Chia seeds
  • 2 tbsp stevia Or sweetener of your choice to taste

Instructions

  1. First remove the skin off all the kiwi fruits and cut them into chunks

  2. Using a blender or food processor blend the kiwi fruit into a purée 

  3. Add the sweetener and blend again until thoroughly combined 

  4. In a large mixing bowl combine the kiwi fruit purée with the chia seeds and mix with a whisk or large spoon until thoroughly combined 

  5. Cover the bowl with plastic wrap and set in the refrigerator to allow the chia seeds to absorb liquid and thicken 

  6. It should be thick like jelly or jam in about 3 hours

Recipe Video