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Vegan Rainbow Donut Holes Recipe Energy bites with dates

Rainbow Donut Holes

These donut holes are easy and tasty

Course Breakfast, Snack
Cuisine American
Keyword almond flour, breakfast, cashew butter, dried dates, easy, gluten free, no bake, plant based, raw vegan
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 12 Donut holes
Calories 120 kcal
Author admin


  • 1 Cup Cashew butter
  • 16 Oz Dried dates , pitted

    *tip get non pitted dates and manually remove the pits yourself because pre pitted dates are a lot more dry. 

  • 1 Cup Almond flour
  • Cup Almond milk Or vegan milk of your choice
  • 6 Oz Captain Crunch Oops All Berries Cereal

    (1/2 of an 11.5 oz box)


  1. Using a food processor or blender process the caption crunch “all berries” cereal into “flour” put in a large mixing bowl and set aside

  2. Using the food processor or blender process/ blend up the dates and set them aside

  3. In a separate large mixing bowl combine cashew butter and stevia. Beat with an electric mixer until thoroughly combined

  4. Add the almond flour and beat again until thoroughly combined 

  5. Add vegan milk and beat again until thoroughly combined 

  6. Add the blended dates to the mixture and beat again with electric mixer until thoroughly combined 

  7. Add 1 cup of the caption crunch all berries flour and mix with a large mixing spoon 

  8. Manually roll into about 12 donut holes and individually drop and roll around in the captain crunch flour for an extra coating

  9. Store on parchment paper in the refrigerator 

    Vegan Rainbow Donut Holes Recipe Energy bites with dates

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