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How to make a vegan avocado vegetable sushi roll Recipe

Vegan Avocado Sushi Roll Recipe

This vegan sushi is so easy to make.

Course Main Course
Cuisine asian, Japanese
Keyword avocado, easy, rice, sushi
Prep Time 12 minutes
Cook Time 12 minutes
Resting time 5 minutes
Total Time 29 minutes
Servings 4 Servings
Calories 240 kcal
Author admin


  • 1 Cup Jasmine rice
  • 2 Cups Water
  • 1 Tbsp Wasabi
  • 1 Tsp Rice vinegar
  • ½ Medium Avocado
  • 1 Small Carrot Not a baby carrot, regular small carrot
  • 4 Full sized Seaweed nori sheets
  • 2 Tbsp Sesame seeds


  1. Combine rice and water in a medium cooking pot and bring to a boil

  2. Turn the heat down to medium/high and cook for 10 to 12 minutes, stirring occasionally, until rice is fully cooked

  3. Remove heat and add wasabi and rice vinegar to cooked rice

  4. Stir or whisk vigorously until thoroughly combined 

  5. Cut up carrot into vertical slices

  6. Cut up avocado into slices 

  7. Lay down a sheet of seaweed vertically on a sushi mat or hand towel

  8. For the hand towel, fold it in half lengthwise and over it with plastic wrap

  9. Make a flat layer of rice on the seaweed like a sheet over a mattress, 1/2 the cooked rice in one roll, 1/2 in the other roll

  10. If you want the rice on the outside instead of the inside of the sushi roll, flip the seaweed over at this point

  11. Line the carrots and avocado on the closest edge of the seaweed to you, horizontally

  12. then roll it up using the towel to guide the process

    How to make a vegan avocado vegetable sushi roll Recipe
  13. Sprinkle the top with sesame seeds

Recipe Notes

Nutrition Facts

Servings: 4

Amount per serving

Calories 240

% Daily Value*

Total Fat 7.2g 9%

Saturated Fat 1.3g 7%

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 39.7g 14%

Dietary Fiber 4.4g 16%

Total Sugars 0.1g

Protein 4.4

Vitamin D 0mcg 0%

Calcium 53mg 4%

Iron 2mg 13%

Potassium 156mg 3