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Recipe for sautéed Brussels sprouts vegetables side dish

Brussels sprouts with corn

This is a delicious vegetable side dish with Brussels sprouts and corn.

Course Side Dish
Cuisine American
Keyword healthy, side dish, vegan, vegetables, vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 190 kcal
Author admin


  • 2 cups sliced Brussels sprouts 
  • 2 Tbsp Olive oil
  • 2 tsp ginger paste
  • 2 tsp garlic paste
  • 1/2 cup diced onions
  • 3/4 cup corn
  • 1 tbsp soy sauce
  • 2 tsp paprika
  • 2 tsp red chili flakes
  • 3 tbsp hemp seeds


  1. Combine the oil, ginger paste, garlic paste, and soy sauce in the pan and whisk it into a smooth taste then heat it on medium low

  2. Toss in the diced onions and sauté until brown

  3. Add the brussels sprouts and stir

  4. Put The lid on the pan and cook for six minutes

  5. Stir in the corn kernels and seasoning and put the lid back on for two minutes

  6. Sprinkle with hemp seeds and serve

Recipe Video