Preheat oven to 350*
Cut tofu into 1x1 cubes (preferably)
In a medium mixing bowl combine all dry ingredients and whisk
In a separate bowl add oil to tofu blocks and toss.
Throw tofu into dry ingredients and use your hands toss around in order to evenly distribute seasoning/flour
Spread out on baking pan.
Bake for 20 minutes
Pan fry spinach with a little oil and salt. (Use left over oil from tossing tofu)