Print
Chia Seed Plant Protein Pudding Recipe
This healthy recipe provides 16 grams of protein and over 20 grams of fiber
Prep Time 10 minutes
Cook Time 0 minutes
Soaking time 3 hours
Total Time 3 hours 10 minutes
Servings 1 Serving
Calories 400 kcal
Ingredients
- 4 Tbsp chia seeds
- 1/2 cup almond milk or liquid of your choice
- 1/2 cup fresh berries
- 1 tsp stevia optional
Instructions
-
Combine chia seeds and plant milk in a jar with a lid
-
Add stevia or sweetener of your choice *optional
-
Shake up jar and allow to rest for a few hours up to overnight.
-
Top with fresh fruit before eating
